Podcast Spotlight: Unlocking the Wisdom of Your Body with Dr. Hillary McBride on “We Can Do Hard Things Podcast”
This month’s Podcast Spotlight features an episode from “We Can Do Hard Things,” by Glennon Doyle. “The podcast introduces embodiment teacher, Dr. Hillary McBride, joins the podcast to discuss: what embodiment and disembodiment are; dissociation as survival response, somatophobia, and how to get more comfortable with fear. She offers concrete practices to stop blaming our […]